Author Archives: Rachel
The aim of yoga is to bring harmony to body mind and spirit. Through the practice of yoga, this embodiment of balance to the individual affects the way that we relate to ourselves and in turn, how we interact with each other. Therefore, the practice of yoga directly influences our communities and our environment as … Continue reading
New blog site at www.iyengaryogaretreats.com with retreat diary, articles, links and further information about Iyengar yoga – site in development so keep checking for articles and updates.
FREQUENTLY ASKED QUESTIONS ABOUT YOGA HOLIDAYS Why do a Yoga Holiday? I’m travelling alone. Will I be the only one? How much yoga and free-time is there? What happens about meals? Does everyone eat together? How do I get there? Will everyone be better/more experienced than me? Will I need a car? What kind of … Continue reading
WEATHER The weather in the Algarve is fantastic with endless days of sunshine and a short, mild winter. Temperatures climb steadily from an average maximum of 18c in March to a peak in August of up to 33c. The Algarve has over 3,000 hours of sunshine throughout the year and our September & October holidays … Continue reading
Both Quinta Mimosa and Monte na Luz are long running retreat centres, situated just 20 minutes from Faro Airport and only 5 minutes from the historic town of Loule and 15 minutes from the beautiful Algarve coast. Mimosa and Monte na Luz have been hosting yoga retreats for over 20 years and both are well-known for their … Continue reading
The accommodation at Quinta Mimosa is arranged in 3 converted Portuguese farmhouses. There are 3 ensuite rooms in each house with lounge, fully equipped kitchen, terrace and barbeque area for each house. Also on site are 3 swimming pools all exclusively for the use of residential guests of Quinta Mimosa. The ensuite rooms can be shared … Continue reading
“Mesothelioma is a rare form of cancer that is caused by exposure to asbestos and has long been considered a mystery and incurable. However, over the past two decades, physicians, scientists and researchers have begun to unravel this mystery and help people diagnose mesothelioma in its earlier stages, while providing more extensive forms of treatment, … Continue reading