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"If you look after the root of the tree, the fragrance & flowering will come
by itself. If you look after the body, the fragrance of the mind & the spirit
will come of itself." BKS Iyengar
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WELCOME TO ORANGE TREE YOGA
Welcome to the Orange Tree Yoga website. We would be delighted to welcome
you on one of our Portugal Iyengar yoga retreats, allowing individuals to experience
a week of yoga in a fulfilling and nurturing holiday environment in
the beautiful surroundings of the Algarve. Rachel Lovegrove uses her experience
and skill as a teacher to provide courses to suit all levels of abilities and experience.
As well as scheduled holidays, she also provides personal bespoke personal programmes of yoga.
Rachel is Iyengar qualified and holds the Junior Intermediate level II certificate. She has trained with Senior Iyengar teachers from the UK & abroad and also with the Iyengar family in India. She was based in Northamptonshire where she taught for 10 years until July 2007 and now teaches all over the UK & Europe.
Iyengar yoga works on musculo-skeletal alignment in all postures to harmonise the movement of the body and instil clarity and peace of mind. Rachel teaches in a calm and focussed way, building confidence and helping individuals to experience the joy and vitality that a regular yoga practice can bring.
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