Iyengar Yoga Holidays & Yoga Retreats in Portugal, UK Yoga Breaks, Holidays, Yoga Classes

"Perform each asana as a mantra & each pose as a meditation, then the light will dawn from the centre of your being." BKS Iyengar

TIMETABLE FOR PORTUGAL CLASSES FROM 25th February 2008

Tuesdays	10.00 - 11.15 All Levels	12.00 - 13.00 Pregnancy/Post Natal
Saturdays	10.15 - 11.30 All Levels	Monthly Workshops & Courses

Monthly Saturdays in Almancil: 11.45am to 1.45pm for all levels. 29/3, 26/4, 31/5. Advanced booking required. Price = €15
Yoga 4 or 6 day Courses at Quinta Mimosa, Sitio Dos Quartos, Nr Almancil: 12 to 15 March, 4 to 9 May, 29 June to 4 July, 23 to 30 August, 31 August to 5 September. Feel free to join any or all of the classes during these courses which also offer - contact Rachel for full details.

The fully equipped private studio is located in Almancil. Click here for map and directions.

PRICES

All timetabled classes are €10 per person per class or €50 per 6 class course booked. Rachel also teaches private one-one or small group sessions on request. Many people who are beginning yoga for the first time enjoy having a course of private sessions to start them off, or they may be experienced students looking to improve their posture work or work on specific problems. It is also possible if you have a group of friends to start your own group. These sessions are charged at €45 per 60 mins for up to 2 persons or €60 per 75 mins for up to 6 persons.

For further details email or call Rachel on 00351 913839621 or +44207 558 8658.

UK WORKSHOPS 2008

Rachel will be teaching one-off workshops in Northampton and London at regular intervals throughout 2008. Further dates to be posted soon. Do join the mailing list or contact Rachel to be kept up to date with latest news.

About Rachel

Rachel has been practicing yoga for 20 years & started teaching Iyengar Yoga in 1998. She also qualified as a Massage Therapist under the ITEC Certification in 1993. She left her busy career in the Music Industry to begin teaching full-time yoga & run yoga holidays and courses in 2005. Rachel teaches public, private & corporate classes, runs annual Yoga holidays in Portugal & regular monthly workshops. She is qualified to teach under the auspices of the Iyengar Yoga Association & currently holds the Junior Intermediate Level II certificate (see www.iyengaryoga.org.uk for details of certificate levels).

She believes wholeheartedly in the Iyengar system as it has helped her to gain fitness & vitality as well as coping with the stresses & strains of everyday life. She believes that yoga is for everyone & every "body" & that it is a holistic system that at it's core is both spiritual & life-giving.

Having taught in the UK for 10 years, Rachel now teaches in both Portugal & the UK. She continues to attend regular UK & European workshops with Senior Iyengar teachers has practiced with the Iyengar family in India.

Do email Rachel for details or call her on 00351 913839621 if you would like to be kept up to date with latest news. Alternatively you can subscribe to her free mailing list.

View Rachel's "blog" at http://orangetreeyoga.blogspot.com