Tagged With: peace
Yoga for Stress & Mental Health
I met a lady recently who said that her husband loved it when she went to yoga. He told her, “You always come back a much nicer and calmer person after the class!” The practice of yoga can help to unlock the blocks and emotional disturbances in our life, often associated with loss of confidence, … Continue reading
Categories: Blog Articles
Tags: abuse, addiction, alcohol, anxiety, depression, drugs, peace, prison yoga, rehabilitation, trauma
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Inspirational Quotes
“Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.” — B.K.S. IYENGAR Here are some more of our favourite quotes and phrases. Scroll down for a further collection of quotes from BKS Iyengar himself. “Yoga does not remove us from the reality or responsibilities of everyday life but rather … Continue reading
Categories: Blog Articles
Tags: anxiety, arjuna, bhagavad gita, donna farhi, energy, fear, krishna, love, paul coelho, peace, philosophy, quote, wisdom
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