6th & 7th November, Curracloe Yoga Centre, Wexford, Ireland

10.30am to 1.00pm & 1.45pm to 3.45pm

Cost: Weekend €80

Saturday all day only €45

Saturday morning only €25

Rachel is delighted to be returning to Wexford this November to run a two day workshop at Curracloe Yoga Centre.

The weekend will be suitable for all levels and complete beginners may attend the first session on Saturday as a taster before opting to join in for the rest of the weekend.  Residential options are also available and both days will include light refreshments.

Weekends in September, November & December 2010 BALANCE, Northampton

These three weekends will follow a similar format and will explore different themes.

Fridays 7pm to 9pm.  This will be an intermediate level class for students experienced in Iyengar Yoga and who have practised shoulderstand and or headstand regularly.)

Saturdays 11am to 4.30pm with a 30 minute break at 1.30pm allowing students to attend either session or all day.  This will be an all levels day suitable for all.  The morning session is the best session to attend if you are a complete beginner or have little experience.

30th October at Yoga AKASHA, East Grinstead, East Sussex

Workshop 1 of 2 (2nd workshop on 20th November) 11am to 4pm

Price: £35 all day or £25 for the morning part only (11am to 1.30pm)

Rachel returns to the wonderful urban yoga space that is Yoga Akasha, for two linked workshops.  Students can attend either but will benefit from coming to Workshop 1 & 2 as they follow on from each other.  The first workshop will focus on building the foundations for a balanced practice and understanding the connections between the postures, the connection between the body, breath and mind.  Suitable for all levels.

14th November 2010 in LYME REGIS, Dorset

Day Workshop from 10am. The second of two annual workshops in Lyme Regis, Dorset at the wonderful Masonic Hall, overlooking Lyme Bay.  Please bring a light lunch.  Equipment will be provided if you don’t have your own.  Timings will be 10am to 1pm and 1.30pm to 3.30pm.  The day is great for all levels as Rachel paces the class to suit everybody.  Her sister is organising bookings so please contact her via her website at www.hannahlovegrove.com.

20th November at Yoga AKASHA, East Grinstead, East Sussex

Workshop 2 of 2 (1st workshop on 30th October) 11am to 4pm

Price: £35 all day or £25 for the morning part only (11am to 1.30pm)

The second of two linked workshops at Yoga AKASHA.  Students can attend either but will benefit from coming to Workshop 1 & 2 as they follow on from each other.  The second workshop will look at more advanced work such as inversions and back bends with attention to detail and compassion for the body and mind. Suitable for all levels.

Please find below a link to the newly launched Curracloe House Yoga Centre website, where we will be hosting our first of I’m sure many Iyengar Yoga holidays in Wexford, Southern Ireland.  The Centre is run by the wonderful Iyengar teacher, Christine  Fisk, who has turned her beautiful space into a retreat for yoga and nature lovers.  Here is a small extract from her new website:

Curracloe House Yoga Centre

Curracloe House Yoga Centre is situated at the rear of an Irish Georgian Farmhouse and has wooded grounds and farm environment. The estate is situated at the edge of an area of great natural beauty and is habitat to one of the largest migrant bird populations in the world.

Curracloe Beach & Raven Wood

There is a 12-mile long sandy beach 5 minutes walk from the front gate, excellent for walking and swimming. The Centre is adjacent to Raven Wood, 300 acres of forest planted on the sand dunes about eighty years ago to stabilise the dunes at the point.

Time at Curracloe House Yoga Centre is quiet, peaceful and refreshing. As Gibran notes:

“In the dew of little things the heart finds its morning and is refreshed.”

www.curracloehouse.com