Yoga Holiday in Turkey 25th April to 2nd May 2010
Due to unforeseen circumstances, Rachel’s sister, Hannah Lovegrove is now running this holiday in her place in Turkey in association with Heliotrope Holidays. She will be a guest teacher from 25th April to 2nd May at the lovely boutique hotel of Onuncu Koy, just a few minutes walk from the beach at Adrasan. The week long holiday will be suitable for all levels and there will be 2 classes a day in the air-conditioned yoga studio – the morning will be more dynamic posture work and the evening session will be recuperative postures and pranayama (breathing techniques). Breakfast and dinner is provided and the centre organise optional excursions daily for those who like to explore. They also organise transfers from Antalya Airport and are warm and welcome hosts who live in Turkey and love welcoming yoga groups to their peaceful part of the world.
The holiday runs from Sunday to Sunday with the yoga programme running from Monday to Saturday. The daily programme will be as follows:
7:00am – Tea, fruit and yoghurt/honey will be available
8:00am – 2 – 2½ hours yoga session – classes will be tailored to all levels present on the holiday
10:30am – Freshly prepared breakfast buffet
11:30am – Free time – optional excursions to local places of interest or time to relax, walk, read or chill 5:30pm – 1½ hour yoga session – recuperative/relaxation
7:30pm – Three course, delicious evening meal
Spring is a gorgeous time to visit Turkey with temperatures in the 20’s and lots of warm sunshine, spring blooms and clean, pure air. The yoga centre is a place away from the stresses and noise of the city – a real getaway for those seeking peace and quiet.
Situated in an area with forested mountains, abundant ancient ruins and a spectacular coastline the venue has easy access to the sea.
The purpose made yoga studio is designed to integrate with the surroundings. It is well-equipped with a full range of standard Iyengar yoga props and equipment: mats, bricks, blocks, cotton blankets, belts, bolsters, etc.
The holiday package includes accommodation, all yoga classes, and half board; large brunch/breakfasts and three course suppers consisting of delicious, Turkish, vegetarian food. There is a lovely swimming pool in the grounds and massage treatments are available.
Prices and Bookings
This holiday is organised by Heliotrope Yoga Holidays. A week long Yoga Holiday at Heliotrope costs £430 per person and includes:
- 7 nights accommodation sharing a twin or double bedded room with en suite facilities. A single supplement of £70 is applicable if you want a room to yourself (subject to availability).
- Morning and evening yoga classes over 6 days
- Vegetarian breakfast and dinner.
- Use of the fully equipped yoga space.
- Use of the swimming-pool and gardens.
Not included are the optional excursions which are priced at between £3 and £15 each, flights & insurance or other personal expenses. Child reductions are available: 0-7yrs free, 8-12yrs Half Price (sharing parents room). For further information and to book, please contact Sine or Aidan via their website at www.heliotrope-yoga-holidays.com. If you are a Facebook user please join their fanpage at http://www.facebook.com/pages/Heliotrope-Yoga-Holidays/253673948904
Bespoke Yoga Holidays & Personal Tuition
If you would prefer your own private yoga class or course, bespoke breaks and tuition can often be arranged for individuals, couples or small groups. For more information about booking your own private yoga programme, please contact Rachel.
For any further information, do contact Rachel using the form provided or any of these numbers:
email: rachel@orangetreeyoga.com Tel: +44 207 558 8658
Mob: +44 77251 20043 Fax: +44 0207 900 3783
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