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"Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it." BKS Iyengar
ADVENTURES IN YOGA WITH ORANGE TREE YOGA HOLIDAYS
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As featured in Zest & Closer Magazines
"For top to toe relaxation in a super-friendly
environment"
"If you like yoga, it doesn't get any better than this!"
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As recommended by clients year after year
"I had a wonderful time and feel fantastic!"
"I'd do yoga with Rachel anywhere!"
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As featured in Saturday Guardian 2009
"A stunning yoga retreat in the beautiful Algarve.
Great food & tuition."
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Orange Tree Yoga have been providing holidays and breaks for yoga enthusiasts of all levels and abilities since 2003. Run by Rachel, an Iyengar teacher with over 20 years experience, the week-long holidays and short breaks, provide a fantastic opportunity for extended relaxation and lots of great yoga.
Rachel uses Quinta Mimosa (click here for their website with more information about the venue) to host her week-long holidays and has been coming here since 1993. Here, guests are provided with daily yoga classes in the fabulous air-conditioned yoga studio, gorgeous brunch after each morning session, welcome meal and optional massage treatments. Other meals are self-catered using the excellent and extremely well-equipped kitchens provided in each house.
Whatever your reason for taking time out, at the end of your stay, friendships will have been forged, energies renewed and bodies stretched. For many people (like Rachel), it can be a life-changing experience (she decided to begin training to become a teacher after her first holiday in 1993) or for others simply a chance to take a well-earned rest.
In 2009, Rachel is hosting short retreats at Quinta da Calma, not far from Quinta Mimosa. This is also a lovely retreat centre with onsite massage and other treatments and activities. There is an organic vegetarian restaurant, woodland walks, gift shop and swimming pool. Accommodation can be catered or self-catering and varies from camping facilities to fully equipped cottages. Visit www.quintadacalma.com for more information.
For latest pictures, visit the Gallery.
2009 DATES BOOKING NOW:
Quinta Mimosa Week Long Holidays
6th to 13th June 2009 - last minute places available!
18th to 25th July 2009 - places available
12th to 19th September 2009 - places available
Short Retreat at Quinta da Calma
29th September to 2nd October - places available
2010 dates to be confirmed - for instant updates, please join our mailing list.
Beginners are always welcome on the holidays but there is also plenty of challenge for those with more experience, teachers or trainees. We also are able to offer places for non-participating partners so that they can enjoy the lovely surroundings on offer while you enjoy your yoga classes.
If you would like further details or to book a place please contact Rachel.
40% Discount Offer
This year, we are offering up to 40% discount to anyone bringing a group of 4 or more friends, students or fellow yogi's. Terms and conditions apply but this can also be organised for either during a scheduled holiday, or for a bespoke programme of your choice. Contact Rachel directly for further details.
If you have already booked and would like to pay, please scroll down to the PayPal buttons for easy payment!
HOLIDAY DETAILS & PRICES
Whether you are new to yoga & want to learn or are experienced & want to improve your own personal practice, there are week-long holidays, short & bespoke breaks to suit all types of ability. Rachel is an experienced & dedicated Iyengar yoga teacher who is adept at tailoring her courses to suit both the experienced yoga practitioner & the complete beginner who has never tried yoga before. Rachel teaches in a calm and focussed way, building confidence and helping individuals to experience the joy and vitality that a regular yoga practice can bring. She is Iyengar qualified and holds the Junior Intermediate level II certificate. She has trained with Senior Iyengar teachers from the UK & abroad and also with the Iyengar family in India.
Iyengar yoga is a Hatha Yoga method which works on musculo-skeletal alignment in all postures to harmonise the movement of the body and instil clarity and peace of mind. On all holidays there will be a programme of posture (asana) work in the mornings with more meditative and resorative practice in the afternoons. Of course you will also find time to relax & enjoy your surroundings or for the more adventurous & active, there are plenty of other activities such as walking, horse-riding, golf or surfing nearby.
The venue for our week-long holidays is at Quinta Mimosa (www.quintamimosaalgarve.com), which is situated just 20 minutes from Faro Airport and only 15 minutes from the historic town of Loule and 10 minutes from the beautiful Algarve coast. Quinta da Calma, (www.quintadacalma.com) where we host our short retreats is only 2 miles away and both venues have been hosting yoga retreats for over 20 years. Both are well-known for their warmth & hospitality, & you will be in wonderful surroundings with friendly people from all walks of life. If you are travelling on your own or with a friend you will find that there is plenty of space to have quiet moments to yourself & plenty of good company for when you need it.
The Yoga
Morning & evening classes are conducted in the fully equipped air-conditioned yoga studios. All equipment is provided so you don't have to bring a thing - just yourself!
All the classes are taught by Rachel, and she will be on hand throughout your stay to answer any questions you may have and provide support. Iyengar Yoga concentrates on postural alignment & body awareness to bring about health & well-being. The courses are designed to give participants an indepth experience of yoga asanas, to learn more, improve their practice & to have fun and relax. Guests will often arrive tired & stressed, looking forward to a well-earned break & after their holiday, return home feeling refreshed & renewed.
The Accommodation
At Quinta Mimosa, the accommodation is arranged in 3 converted farmhouses. There are 3 ensuite rooms in each house with lounge, fully equipped kitchen, terrace and barbeque area for each house. Also onsite are 3 swimming pools all exclusively for the use of residential guests of Quinta Mimosa. The ensuite rooms can be shared between two or for a supplement as single occupancy. Also available is a dormitory area accommodating up to 5 people, in a mezzanine gallery integrated above the yoga studio, or a separate twin room which shares the bathroom with the dormitory area.
At Quinta da Calma, there is a range of accommodation arranged in little wooden cottages and buildings spread amongst the pine trees and gardens, with single, ensuite, shared, self-catering and even camping options. There is onsite a shop, reception and restaurant open for lunch daily. Both venues offer massage treatments from fully qualified and experienced therapists.
All the accommodation is tastefully decorated in the Portuguese style of pretty colours and fabrics and there are plenty of places to sit and read, relax, chat, cook and enjoy!
Other Activities
Plenty of time is scheduled between classes to allow for other activities, quiet time, excursions or extended sunbathing sessions or perhaps a massage treatment.
Within easy reach of both venues historic towns & villages, spectacular scenery, excellent beaches, golfing, horse riding, tennis, sailing, walking & even go-karting! With the improved roads system, the west coast is only 60 minutes away by car with some of the best surfing beaches in Europe & in the other direction, Spain is only an hour away.
Yoga & Walking
We try to include at least one optional walking excursion (weather permitting). These walks take in the breathtaking scenery of hills, villages, countryside, beaches or coastal paths. Water and transport to and from the meeting point is provided for a small fee and it's a great way to experience a different side of Portuguese life.
Travel & How to Get Here
Both venues are situated just 20 minutes taxi/car ride from Faro Airport and only 2 hours train from Lisbon or car or bus from Seville. Taxi transfers from Faro cost around €25-30 each way. Guests who are arriving at the same time often get together to share taxis. We can help you with your travel arrangements if you are having difficulties or need more advice.
Prices & Booking Information
Prices for Week Holidays 2009. (For short retreat prices, please see below):
Prices are quoted in Euros for all holidays and are based on twin-ensuite occupancy (per person) or dormitory with shared bathroom. Single occupancy also available for a supplement on first come, first served basis. Different payment options are available including bank transfer, cheque, paypal (subject to booking fee) and sterling payments. Prices for the week-long holidays start at €545 for dormitory and €665 twin private bath. Single supplement is €135. The price includes nearly 20 hours yoga tuition, 7 nights accommodation, exclusive use of facilities, daily brunch (except on arrivals and departures day) & 2 three-course evening meals.
Prices for Short Retreats 2009
Again, all prices are quoted in Euros. There are several accommodation options including twin ensuite (€395), twin with shared bathroom (€350), and single options (€70 supplement). All prices include 3 nights accommodation, 6 yoga sessions with Rachel, 3 breakfasts and 2 three-course lunches.
Paying for Your Holiday
First, check availability and prices with us before making your booking. A deposit is required to secure your booking.
If you have already booked and would like to pay, please click on the PayPal links below. You can either pay your deposit or the full payment (which includes a PayPal booking fee of €10). If you are a returner, your €25 discount will be refunded to you on your arrival.
Instructions: You will need to pay the deposit, plus the room price, plus any single supplement requested. You can just select "Deposit" now to secure your booking and come back later to complete the other payments. If you have paid your deposit already, just select the room type and click "Add to Cart". This will take you to a new screen where you can then "Continue Shopping" to add "Single Supplement" or continue forwards to payment. You can pay via your PayPal account or any major credit card.
If you would prefer your own private yoga holiday, bespoke breaks can often be arranged for individuals, couples or small groups. These are tailor-made to suit the clients needs and normally take place over 4 to 7 days at Quinta da Calma or at your own villa. A personal programme of yoga, massage and other optional activities will be arranged for you. These special breaks can be arranged as residential or non-residential programmes.
For more information about booking your own private yoga programme, please contact Rachel.
For any further information, do contact Rachel at:
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