UK Yoga Workshops

UK Yoga Workshops & Special Classes 2019/2020

Oop Upside Yer Head!

Friday 13th September – New Energy Yoga Winchester

A Friday night special one hour session concentrating on inverted poses to refresh the brain and body after your working week.

And to finish, a lovely supported inversion to rest the nervous system and bring you back down to earth, ready for the weekend.

Suitable for anyone with at least 6 months practice.

To book – click here: New Energy Yoga with Rachel

Understanding Props Yoga Workshop

Sunday 15th September – St Denys Boat Club, Southampton – 11am to 1.30pm

Suitable for teachers, trainees and serious students of all yoga styles, this workshop will give deeper understanding of the principles behind the use of props and the specific functions of each one. There is a great deal to learn, so bring a notebook! Refreshments included. Click on the Eventbrite Link here for more details.

General Yoga Day

Sunday 20th October – Turvey Village Hall, Bedfordshire
Morning Session (general practice) 10.00 am to 1.00 pm
Afternoon Session (restorative poses) 1.30 pm – 3.30 pm

General Yoga Day for all levels with 6 months practice or more.  For bookings, please contact Harriet Abbott 01604 864303 or [email protected]

New to Iyengar Yoga Courses – 4 Week In-depth Introduction to Iyengar Yoga

September – October and November starting dates.

These courses, which include weekly group classes, video tutorials and other supporting content, are designed to give participants a strong foundation with which to start their practice of yoga. The in-depth content of each course ensures that anyone signing up will finish the 4-weeks feeling confident to join any beginners or mixed level yoga class, by building up step by step strength, stamina and flexibility through the correct application of yoga postures, teach how to use yoga props effectively to enhance their yoga experience and provide support where necessary, and just simply make them feel better!

Click here for more information.

Yoga Events 2019 - 2020

Workshops and Events National and International with Rachel Lovegrove.
5 Day Yoga Retreat1st to 5th December - SpainSpain Events
5 Day Non-Residential Yoga Course12th to 16th February 2020 - PortugalPortugal Events
Yoga Weekend3rd to 5th AprilKilmore Quay, Wexford, Ireland. More info coming soon.
7 Day Yoga Retreat15th to 22nd May 2020 - PortugalPortugal Events
Yoga and Culture Retreat1st to 5th July 2020 - Winchester, HampshireMore Info
7 Day Yoga Retreat10th to 17th July 2020 - PortugalPortugal Events
7 Day Yoga Retreat22nd to 29th August 2020 - SpainSpain Events
7 Day Yoga Retreat9th to 16th October - PortugalPortugal Events