Yoga Workshops

UK Yoga Workshops & Special Classes 2020

Teachers Sunday Sessions

Twice monthly teachers workshop for any qualified teacher or trainee (all schools of yoga welcome but students should have a healthy interest in learning about Iyengar yoga! Each session will focus on different themes and various different approaches to classical poses as well as the use of props including yoga ropes (Yoga Karunta). Students should be qualified teachers or teachers in training OR students with at least 4 years experience or more. Forthcoming dates are:

9th & 23rd Feb, 8th & 22nd and 29th March, 19th April.  £15 – 10.15am to 12.15pm Book Here

Restorative Friday Sessions

Monthly two hour restorative class for any yoga enthusiast with at least 6 months regular yoga experience. Each session will include supported poses and simple pranayama (breath work) so students should be familiar with the basic use of props. The session will instil quiet in the mind and deep relaxation in the body. Forthcoming dates are:

17th January 21st February 20th March  £12 – 6.30pm to 8.30pm Book Here

National Iyengar Yoga Day Free Class

Saturday 18th January – Botley Community Centre, Botley, Hampshire – 11.30am to 12.30pm followed by refreshments and Q&A

For those new to Iyengar Yoga or their first time on a yoga mat, this free class organised by the National Iyengar Yoga Association UK is an annual event to celebrate and show case Iyengar Yoga across the whole country. Various events are taking place all over the UK and Rachel is hosting an hour’s taster session in Botley for anyone and everyone! Book here – entrance FREE

Back to Back Yoga Workshop

Saturday 8th February – New Energy Yoga, Parchment Street Winchester- 2.15pm to 4.45pm – £35

A workshop suitable for all levels focusing on back pain relief through the application of Iyengar Yoga sequences and techniques. Learn to alleviate stiffness, pain and generate healing through the healing geometry of Iyengar Yoga. The workshop will include time for questions and answers and includes refreshments. Full details from New Energy Yoga.

Southampton Yoga Association General Yoga Day

Saturday 7th March – Durley Village Hall, Hampshire
Morning Session: 10am – 12:30pm; Afternoon Session: 2 – 4pm

General Yoga Day for all levels with 6 months practice or more.  For bookings, please contact the Southampton Yoga Association here.

Other Workshops Available Below

Yoga Events 2020

National and International Workshops and Events with Rachel Lovegrove.
EVENTLOCATION & DATEPAGE LINK
5 Day Non-Residential Yoga Course12th to 16th February 2020 - PortugalPortugal Events
Yoga Weekend3rd to 5th AprilKilmore Quay, Wexford, Ireland. Click here for info
7 Day Yoga Retreat15th to 22nd May 2020 - PortugalPortugal Events
1 Night Spa Break13th-14th June - Champneys UKYoga Spa Break
Yoga and Culture Retreat1st to 5th July 2020 - Winchester, HampshireMore Info
7 Day Yoga Retreat10th to 17th July 2020 - PortugalPortugal Events
7 Day Yoga Retreat22nd to 29th August 2020 - SpainSpain Events
Yoga Weekend18th to 20th SeptemberKilmore Quay, Wexford, Ireland. Click here for info
7 Day Yoga Retreat9th to 16th October - PortugalPortugal Events
5 Day Yoga Retreat4th to 8th December Spain Events