Suitable for beginners and improvers and all levels of practice. Session times are from 60 to 70 minutes. Taken from live Zoom recordings 2020 to present day.

Suitable for those with a good year or more practice of (pref Iyengar) yoga - not for beginners.

These classes are aimed at students with 2 years of Iyengar Yoga experience. Inversions are practiced as well as more in-depth study of asana.

Check out the Light on Yoga Series or Summer Yoga School. “Light on Yoga Series” is a 4/5 day course looking at sequences from BKS Iyengar’s Light on Yoga book or Geeta Iyengar’s Gem for Women.

A selection of short sequences of Surya Namaskar with Vinyasa sequences, accessible options suitable for all levels.

These sequences are suitable for those in a general good state of health and who have practiced at least a few weeks of yoga. If in doubt, please contact your medical professional.

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