These are exchange of learning sessions for Level 2/3 Iyengar Yoga students, trainees or Iyengar Yoga teachers wishing to progress to Level 2 or 3. They take place regularly on Saturdays throughout the year.

Sessions are mainly asana based but we may look at other aspects such as philosophy, therapy yoga (so bring your ailments with you!), anatomy and pranayama.

Session price is donation based (suggested minimum £15).

We also have a WhatsApp group for exchanging information about venue/date changes or asking questions. https://chat.whatsapp.com/KPnGboP72pRDlN7Rbl8ZGV