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Level 3 Iyengar Yoga Teacher Rachel Lovegrove
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Level 3 Iyengar Yoga Teacher Rachel Lovegrove
Devon Retreats
Crete Retreats
Italy Retreats
Portugal Retreats
Andalusian Retreats
Book Classes
Private/Therapy
On Demand & Video Subscriptions
Guided Practice Videos
Free Videos
Workshops
Retreats
Andalusia
Crete
Italy
India
Ireland
IYOGA Festival
Morocco Retreat
Portugal
Yoga Weekend Devon
About Rachel
About Iyengar Yoga
Training to Teach
Contact
Retreats
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07/11/2026

Short Guided Practice for Settling the Nerves

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Beginners Guided Iyengar Yoga Practice (22 mins)

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With Gratitude

To BKS Iyengar, Geeta Iyengar & Prashant Iyengar

And all the teachers who share their knowledge with us so that we might live happier, healthier lives.

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