Vegetarian and vegan dishes have been chosen for their super taste, colour and nutritional value. They keep it seasonal, source locally as well as using their own home-grown organic produce and inspire you to experiment with healthier food options at home.

Combined with yoga, rest and relaxation; you will be radiating good health from inside and out!

Special dietary requirements will be catered for – with pleasure.

The yoga studio is just gorgeous, warm, inviting, fully equipped and with beautiful views over the fields, mountains to the sea.

Participants are invited from all levels and styles of practice, but Rachel teaches in the Iyengar tradition so some experience of the use of props is desirable. Props are provided but if you prefer to bring your own mat, please do.

This weekend is not for new beginners but if you want to book, get to a class and by the time your retreat comes round, you’ll be nicely prepared!

There are 4 large main bedrooms for shared occupancy. These are bright, spacious en-suite rooms with stunning views and real peace and quiet of the countryside.

With hand-crafted beds featuring pretty privacy curtains, you have the comfort of your own private space to retire to when sharing a room with other yogis. If you are attending with friends, you can request to be together. Alternative accommodation for single travellers can be arranged in the nearby town of Carlingford.

All the bedrooms have large ensuite bathrooms, one even has a jacuzzi bath!

Maximum guest capacity is 13 so you will have plenty of space to relax and rest.

Martina and Stuart delight in offering guests space to meditate and time to enjoy the scenery. They also provide guided meditation sessions and guided walks of the local area which is stunning and reviving. Carlingford town is a particularly pretty place to visit and wander for a nice afternoon tea and cake!