January Monthly Workshop

Extended workshops exploring core principles of Iyengar Yoga through progressive, themed sequences. Open to students with at least one year of regular practice. Each session includes detailed instruction, appropriate use of props, and space for reflective learning.

If you can't attend in person, recordings will be sent out after the session and you can join us online live. Join us in the afternoon for an optional extra Teaching Skills Workshop, open to all trainees, Level 1 teachers and Mentors. We also invite experienced students to join us as our trainees will be teaching a short class and would love real bodies to practice on. To book, visit the main classes page HERE.